Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:31 AM
✅
121kj
76rpm
46%
18mph
Wednesday 4/27/22 @ 9:46 AM
76kj
72rpm
40%
16mph
Tuesday 2/15/22 @ 12:13 PM
✅
178kj
85rpm
44%
19mph
Thursday 2/17/22 @ 9:27 AM
134kj
77rpm
42%
17mph
Tuesday 1/25/22 @ 12:34 PM
✅
110kj
76rpm
44%
18mph
Friday 12/24/21 @ 2:6 PM
72kj
78rpm
36%
15mph
Tuesday 11/16/21 @ 12:1 PM
✅
391kj
91rpm
41%
19mph
Saturday 6/5/21 @ 10:54 AM
331kj
83rpm
41%
18mph
Monday 8/16/21 @ 3:49 PM
✅
380kj
86rpm
40%
18mph
Saturday 8/21/21 @ 12:40 PM
347kj
83rpm
41%
18mph
Wednesday 8/4/21 @ 4:27 PM
365kj
89rpm
39%
18mph
Saturday 7/31/21 @ 1:8 PM
✅
365kj
80rpm
43%
18mph
Monday 2/8/21 @ 12:7 PM
✅
391kj
91rpm
41%
19mph
Monday 4/26/21 @ 1:44 PM
334kj
83rpm
42%
18mph
Friday 7/3/20 @ 9:48 PM
✅
239kj
84rpm
42%
18mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 12:44 PM
276kj
76rpm
48%
19mph
Friday 1/31/20 @ 3:6 PM
✅
303kj
0rpm
0%
0mph
Friday 3/20/20 @ 6:26 PM
✅
270kj
83rpm
46%
19mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Workouts
72
kj
Friday 12/24/21
331
kj
Saturday 6/5/21
334
kj
Monday 4/26/21