Shake and Bake
Workouts
Monday 5/17/21 @ 10:20 AM
78kj
72rpm
34%
13mph
Thursday 7/29/21 @ 2:28 PM
✅
111kj
80rpm
38%
16mph
Saturday 1/15/22 @ 8:46 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 9:7 PM
✅
257kj
72rpm
48%
18mph
Monday 11/4/19 @ 11:49 AM
138kj
77rpm
33%
13mph
Saturday 10/23/21 @ 1:37 PM
✅
174kj
76rpm
40%
16mph
Monday 8/30/21 @ 10:16 AM
79kj
78rpm
36%
15mph
Saturday 7/24/21 @ 10:5 PM
✅
110kj
82rpm
42%
18mph
Sunday 4/25/21 @ 12:47 PM
39kj
74rpm
33%
13mph
Thursday 5/6/21 @ 11:30 PM
✅
65kj
81rpm
40%
17mph
Wednesday 8/26/20 @ 11:35 AM
41kj
61rpm
40%
14mph
Monday 1/11/21 @ 12:15 AM
✅
75kj
83rpm
41%
18mph
Monday 9/24/18 @ 11:14 AM
50kj
66rpm
41%
15mph
Tuesday 2/2/21 @ 2:31 AM
✅
121kj
60rpm
64%
21mph
Thursday 9/17/20 @ 10:44 AM
61kj
78rpm
40%
16mph
Saturday 10/10/20 @ 8:54 PM
✅
69kj
89rpm
38%
17mph
Thursday 6/4/20 @ 11:33 AM
64kj
72rpm
36%
14mph
Wednesday 11/18/20 @ 2:18 PM
✅
114kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 1:31 PM
100kj
72rpm
38%
15mph
Sunday 10/18/20 @ 4:9 PM
✅
142kj
70rpm
45%
17mph
Workouts
138
kj
Monday 11/4/19
64
kj
Thursday 6/4/20