Shake and Bake
Workouts
Saturday 11/21/20 @ 9:30 PM
352kj
77rpm
39%
16mph
Sunday 7/25/21 @ 12:37 PM
✅
400kj
86rpm
38%
17mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Friday 1/22/21 @ 3:1 PM
✅
180kj
94rpm
35%
16mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Monday 2/15/21 @ 1:44 PM
✅
321kj
98rpm
34%
17mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 1/23/21 @ 2:30 PM
✅
402kj
90rpm
37%
17mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Friday 11/20/20 @ 2:1 PM
✅
195kj
89rpm
37%
17mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Monday 6/29/20 @ 3:3 PM
✅
312kj
91rpm
36%
17mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Friday 6/26/20 @ 2:1 PM
✅
401kj
85rpm
38%
17mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Thursday 6/4/20 @ 2:38 PM
✅
398kj
87rpm
38%
17mph
Friday 5/1/20 @ 6:18 PM
✅
143kj
85rpm
33%
15mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Workouts
352
kj
Saturday 11/21/20
132
kj
Friday 5/1/20
205
kj
Saturday 5/1/21
286
kj
Saturday 4/18/20
115
kj
Sunday 4/26/20
322
kj
Sunday 6/28/20
316
kj
Monday 6/8/20
91
kj
Monday 4/27/20