Shake and Bake
Workouts
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Sunday 5/16/21 @ 5:10 PM
280kj
87rpm
32%
15mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
340
kj
Wednesday 11/25/20
286
kj
Saturday 4/18/20
148
kj
Wednesday 4/29/20
163
kj
Tuesday 11/24/20
143
kj
Friday 5/1/20
280
kj
Sunday 5/16/21
316
kj
Monday 6/8/20
132
kj
Friday 5/1/20