Shake and Bake
Workouts
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Monday 2/15/21 @ 2:20 PM
✅
304kj
75rpm
37%
15mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Friday 6/26/20 @ 11:46 AM
✅
296kj
80rpm
36%
16mph
Saturday 11/21/20 @ 9:30 PM
352kj
77rpm
39%
16mph
Saturday 11/21/20 @ 12:56 PM
✅
423kj
75rpm
43%
17mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Wednesday 4/28/21 @ 9:59 AM
✅
272kj
65rpm
44%
16mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Tuesday 1/19/21 @ 11:41 AM
✅
183kj
84rpm
37%
16mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Thursday 11/19/20 @ 11:55 AM
✅
198kj
75rpm
40%
16mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Thursday 9/10/20 @ 12:0 PM
✅
397kj
75rpm
41%
16mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 11:5 AM
✅
424kj
76rpm
41%
17mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Wednesday 6/24/20 @ 10:27 AM
✅
389kj
77rpm
40%
16mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Friday 4/24/20 @ 12:6 PM
✅
340kj
77rpm
37%
15mph
Workouts
352
kj
Saturday 11/21/20
205
kj
Saturday 5/1/21
132
kj
Friday 5/1/20
115
kj
Sunday 4/26/20
365
kj
Saturday 7/25/20
322
kj
Sunday 6/28/20