Shake and Bake
Workouts
Sunday 1/1/23 @ 12:31 PM
✅
553kj
81rpm
62%
25mph
Thursday 12/8/22 @ 4:33 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 10:16 AM
✅
487kj
82rpm
58%
24mph
Wednesday 8/18/21 @ 2:15 PM
152kj
79rpm
36%
14mph
Saturday 5/8/21 @ 1:13 PM
✅
1120kj
84rpm
60%
25mph
Saturday 7/3/21 @ 3:1 PM
403kj
82rpm
40%
17mph
Thursday 12/31/20 @ 4:50 PM
✅
326kj
80rpm
49%
20mph
Thursday 1/7/21 @ 9:51 PM
141kj
75rpm
36%
14mph
Sunday 11/15/20 @ 12:41 PM
✅
543kj
81rpm
60%
25mph
Tuesday 12/1/20 @ 7:17 PM
188kj
85rpm
38%
16mph
Monday 7/13/20 @ 11:7 AM
✅
543kj
83rpm
60%
25mph
Thursday 7/23/20 @ 6:7 PM
191kj
92rpm
36%
17mph
Saturday 6/13/20 @ 10:22 AM
✅
1211kj
81rpm
63%
26mph
Friday 6/26/20 @ 3:58 PM
421kj
92rpm
37%
17mph
Tuesday 8/20/19 @ 11:43 AM
✅
651kj
86rpm
47%
21mph
Monday 6/22/20 @ 7:28 PM
385kj
84rpm
39%
17mph
Saturday 1/18/20 @ 2:12 PM
✅
1120kj
84rpm
60%
25mph
Tuesday 4/28/20 @ 4:27 PM
360kj
81rpm
38%
16mph
Thursday 12/5/19 @ 11:22 AM
✅
975kj
82rpm
57%
24mph
Thursday 2/20/20 @ 10:40 PM
370kj
87rpm
37%
16mph
Workouts
152
kj
Wednesday 8/18/21
403
kj
Saturday 7/3/21
188
kj
Tuesday 12/1/20
191
kj
Thursday 7/23/20
385
kj
Monday 6/22/20
370
kj
Thursday 2/20/20