Shake and Bake
Workouts
Thursday 6/10/21 @ 10:38 PM
317kj
83rpm
40%
17mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Sunday 2/14/21 @ 7:16 PM
314kj
87rpm
39%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Tuesday 1/17/23 @ 1:20 AM
191kj
80rpm
39%
17mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Tuesday 8/3/21 @ 7:34 PM
318kj
82rpm
40%
17mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 7/20/21 @ 7:17 PM
302kj
82rpm
39%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 11/6/20 @ 7:43 PM
207kj
84rpm
39%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 10/4/20 @ 6:30 PM
456kj
81rpm
42%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 8/19/21 @ 1:5 AM
300kj
87rpm
33%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/8/20 @ 12:3 AM
202kj
85rpm
39%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Workouts
317
kj
Thursday 6/10/21
314
kj
Sunday 2/14/21
191
kj
Tuesday 1/17/23
302
kj
Tuesday 7/20/21
207
kj
Friday 11/6/20
210
kj
Thursday 11/26/20
202
kj
Sunday 11/8/20