Shake and Bake
Workouts
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Sunday 3/19/23 @ 3:37 PM
198kj
73rpm
43%
17mph
Monday 7/25/22 @ 9:6 AM
✅
186kj
77rpm
47%
19mph
Wednesday 7/27/22 @ 10:8 AM
116kj
72rpm
41%
16mph
Wednesday 1/12/22 @ 2:53 PM
58kj
72rpm
30%
12mph
Friday 4/30/21 @ 6:22 PM
✅
93kj
82rpm
34%
14mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 3/5/21 @ 12:28 AM
199kj
74rpm
42%
17mph
Monday 9/6/21 @ 3:41 PM
✅
170kj
70rpm
49%
18mph
Wednesday 9/8/21 @ 5:27 PM
133kj
71rpm
45%
17mph
Tuesday 2/23/21 @ 11:51 AM
✅
251kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 12:28 AM
214kj
79rpm
42%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Tuesday 2/9/21 @ 12:29 AM
295kj
76rpm
41%
17mph
Thursday 1/28/21 @ 11:58 PM
✅
136kj
77rpm
41%
17mph
Tuesday 1/26/21 @ 10:35 PM
128kj
73rpm
43%
17mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
Sunday 1/24/21 @ 1:49 AM
132kj
74rpm
43%
17mph
Sunday 12/6/20 @ 5:1 PM
✅
256kj
80rpm
44%
18mph
Sunday 12/6/20 @ 5:0 PM
198kj
75rpm
42%
17mph
Workouts
199
kj
Friday 3/5/21
295
kj
Tuesday 2/9/21