Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 7:26 PM
✅
207kj
81rpm
40%
17mph
Wednesday 8/11/21 @ 8:54 PM
187kj
83rpm
38%
16mph
Sunday 3/14/21 @ 5:28 PM
212kj
76rpm
36%
15mph
Sunday 3/14/21 @ 5:26 PM
✅
247kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 7:36 PM
✅
136kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 4:28 PM
106kj
81rpm
36%
15mph
Thursday 1/7/21 @ 1:12 PM
111kj
64rpm
42%
16mph
Thursday 1/7/21 @ 12:52 PM
✅
169kj
80rpm
38%
16mph
Thursday 12/17/20 @ 6:23 PM
✅
134kj
69rpm
45%
17mph
Wednesday 12/2/20 @ 5:37 PM
125kj
69rpm
43%
16mph
Tuesday 9/8/20 @ 6:29 PM
✅
210kj
89rpm
38%
17mph
Tuesday 11/3/20 @ 4:10 PM
168kj
90rpm
34%
16mph
Wednesday 8/19/20 @ 5:7 PM
✅
72kj
78rpm
43%
17mph
Saturday 8/22/20 @ 2:33 PM
58kj
79rpm
39%
16mph
Thursday 4/16/20 @ 12:22 PM
✅
242kj
77rpm
45%
18mph
Tuesday 6/9/20 @ 1:48 PM
209kj
79rpm
42%
17mph
Wednesday 2/19/20 @ 4:2 PM
302kj
80rpm
35%
15mph
Saturday 5/23/20 @ 2:2 PM
✅
307kj
86rpm
34%
15mph
Sunday 3/22/20 @ 6:56 PM
✅
205kj
86rpm
38%
17mph
Sunday 3/22/20 @ 6:56 PM
127kj
77rpm
34%
14mph
2daysalrightnow
MG Warrior & Survivor
109
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
212
kj
Sunday 3/14/21
106
kj
Tuesday 2/9/21
111
kj
Thursday 1/7/21
125
kj
Wednesday 12/2/20
168
kj
Tuesday 11/3/20
209
kj
Tuesday 6/9/20