Shake and Bake
Workouts
Monday 4/29/24 @ 5:43 PM
✅
209kj
91rpm
44%
20mph
Sunday 3/26/23 @ 11:0 PM
140kj
85rpm
40%
17mph
Tuesday 6/8/21 @ 12:44 PM
✅
159kj
83rpm
48%
20mph
Wednesday 3/23/22 @ 11:50 PM
121kj
85rpm
42%
18mph
Thursday 1/27/22 @ 11:2 PM
75kj
88rpm
29%
13mph
Tuesday 10/20/20 @ 4:33 PM
✅
111kj
85rpm
36%
16mph
Saturday 1/22/22 @ 11:44 AM
✅
159kj
92rpm
44%
20mph
Wednesday 12/2/20 @ 7:10 PM
108kj
85rpm
40%
17mph
Tuesday 12/7/21 @ 6:38 PM
✅
461kj
85rpm
55%
23mph
Monday 8/9/21 @ 12:3 PM
268kj
83rpm
45%
19mph
Thursday 10/14/21 @ 4:53 PM
126kj
85rpm
37%
16mph
Sunday 10/10/21 @ 8:47 PM
✅
148kj
86rpm
40%
18mph
Sunday 7/4/21 @ 7:6 PM
✅
290kj
90rpm
51%
23mph
Thursday 7/15/21 @ 11:34 AM
149kj
83rpm
41%
18mph
Sunday 6/6/21 @ 12:45 PM
94kj
74rpm
41%
17mph
Thursday 6/10/21 @ 1:30 PM
✅
129kj
79rpm
45%
19mph
Monday 3/29/21 @ 11:30 PM
✅
478kj
89rpm
54%
24mph
Friday 4/2/21 @ 12:30 PM
299kj
81rpm
48%
20mph
Thursday 11/26/20 @ 12:57 PM
✅
629kj
87rpm
52%
22mph
Thursday 11/26/20 @ 12:58 PM
431kj
81rpm
47%
19mph
Workouts
121
kj
Wednesday 3/23/22
108
kj
Wednesday 12/2/20
126
kj
Thursday 10/14/21
149
kj
Thursday 7/15/21
299
kj
Friday 4/2/21
431
kj
Thursday 11/26/20