Shake and Bake
Workouts
Tuesday 1/16/24 @ 3:28 PM
382kj
79rpm
44%
19mph
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Saturday 7/24/21 @ 11:59 AM
518kj
79rpm
45%
19mph
Sunday 7/25/21 @ 5:20 PM
✅
674kj
70rpm
55%
21mph
Saturday 12/11/21 @ 2:42 PM
227kj
70rpm
46%
17mph
Tuesday 12/7/21 @ 2:3 AM
✅
263kj
69rpm
50%
19mph
Saturday 6/26/21 @ 12:36 PM
50kj
65rpm
41%
15mph
Thursday 7/1/21 @ 2:14 AM
✅
112kj
70rpm
55%
21mph
Wednesday 9/16/20 @ 9:41 AM
315kj
79rpm
40%
17mph
Sunday 6/28/20 @ 8:26 PM
✅
735kj
76rpm
60%
24mph
Tuesday 6/30/20 @ 11:38 AM
225kj
83rpm
40%
17mph
Sunday 1/26/20 @ 12:30 AM
✅
462kj
73rpm
61%
23mph
Saturday 12/7/19 @ 9:0 PM
532kj
82rpm
43%
19mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Monday 3/30/20 @ 10:45 AM
347kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 3:6 PM
✅
777kj
73rpm
64%
24mph
Saturday 7/20/19 @ 12:31 AM
153kj
81rpm
40%
17mph
Saturday 7/20/19 @ 12:57 PM
✅
172kj
87rpm
43%
19mph
Thursday 6/20/19 @ 11:17 PM
213kj
69rpm
37%
14mph
Tuesday 6/25/19 @ 1:50 AM
✅
649kj
75rpm
57%
22mph
Workouts
382
kj
Tuesday 1/16/24
518
kj
Saturday 7/24/21
315
kj
Wednesday 9/16/20
225
kj
Tuesday 6/30/20