Shake and Bake
Workouts
Tuesday 10/3/23 @ 3:23 PM
353kj
79rpm
43%
18mph
Saturday 8/12/23 @ 5:8 PM
✅
645kj
65rpm
64%
23mph
Saturday 6/4/22 @ 11:27 AM
647kj
75rpm
46%
18mph
Saturday 7/9/22 @ 6:47 PM
✅
987kj
70rpm
48%
22mph
Saturday 12/3/22 @ 2:27 PM
513kj
77rpm
45%
19mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Monday 8/29/22 @ 3:24 PM
401kj
77rpm
46%
19mph
Thursday 8/4/22 @ 10:30 PM
✅
587kj
69rpm
54%
22mph
Wednesday 3/30/22 @ 6:4 PM
384kj
79rpm
44%
18mph
Thursday 11/18/21 @ 10:17 PM
✅
604kj
66rpm
69%
22mph
Monday 3/21/22 @ 5:1 PM
416kj
80rpm
45%
19mph
Thursday 1/6/22 @ 12:45 AM
✅
620kj
71rpm
68%
22mph
Thursday 9/19/19 @ 10:7 AM
✅
217kj
73rpm
44%
17mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Tuesday 1/28/20 @ 2:2 AM
✅
364kj
74rpm
55%
21mph
Sunday 12/15/19 @ 2:8 PM
403kj
85rpm
43%
19mph
Saturday 6/15/19 @ 12:8 AM
✅
618kj
75rpm
57%
22mph
Saturday 9/21/19 @ 1:28 PM
487kj
80rpm
43%
18mph
Sunday 6/23/19 @ 4:46 PM
✅
811kj
72rpm
58%
22mph
Workouts
353
kj
Tuesday 10/3/23
647
kj
Saturday 6/4/22
513
kj
Saturday 12/3/22
401
kj
Monday 8/29/22
384
kj
Wednesday 3/30/22
kj
Thursday 5/16/19
221
kj
Monday 6/22/20
403
kj
Sunday 12/15/19
487
kj
Saturday 9/21/19