Shake and Bake
Workouts
Thursday 7/15/21 @ 12:12 PM
✅
379kj
83rpm
43%
18mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Wednesday 1/5/22 @ 1:25 PM
✅
385kj
82rpm
44%
19mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Monday 11/15/21 @ 12:54 PM
✅
386kj
79rpm
44%
19mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Saturday 2/8/20 @ 2:30 PM
✅
707kj
85rpm
48%
21mph
Saturday 5/16/20 @ 2:3 PM
398kj
88rpm
37%
17mph
Saturday 11/28/20 @ 12:1 AM
✅
223kj
81rpm
41%
17mph
Tuesday 9/8/20 @ 1:43 AM
180kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 11:14 PM
✅
323kj
77rpm
35%
15mph
Monday 4/27/20 @ 3:2 PM
274kj
97rpm
32%
16mph
Wednesday 8/26/20 @ 9:47 PM
✅
331kj
79rpm
41%
17mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Sunday 7/12/20 @ 1:8 PM
✅
337kj
78rpm
40%
16mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Monday 4/13/20 @ 11:43 AM
✅
340kj
80rpm
41%
17mph
Monday 4/13/20 @ 7:41 PM
258kj
84rpm
37%
16mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Tuesday 1/28/20 @ 12:50 AM
183kj
87rpm
30%
14mph
Workouts
287
kj
Monday 7/19/21
283
kj
Tuesday 1/4/22
308
kj
Thursday 5/13/21
180
kj
Tuesday 9/8/20