Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:55 PM
118kj
73rpm
40%
16mph
Friday 4/21/23 @ 2:27 PM
✅
161kj
74rpm
46%
18mph
Monday 4/3/23 @ 12:21 PM
80kj
87rpm
34%
15mph
Wednesday 1/4/23 @ 3:44 PM
✅
88kj
83rpm
37%
16mph
Tuesday 6/7/22 @ 12:11 PM
168kj
79rpm
38%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
278kj
77rpm
48%
19mph
Monday 3/21/22 @ 11:48 AM
190kj
83rpm
39%
17mph
Thursday 3/17/22 @ 1:21 PM
✅
264kj
80rpm
46%
19mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Saturday 5/29/21 @ 1:41 PM
✅
270kj
72rpm
50%
19mph
Monday 4/5/21 @ 11:23 AM
126kj
79rpm
39%
16mph
Saturday 4/10/21 @ 1:24 PM
✅
169kj
74rpm
48%
19mph
Wednesday 3/10/21 @ 12:16 PM
191kj
84rpm
38%
17mph
Friday 12/11/20 @ 4:46 PM
✅
211kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 6:22 PM
186kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 2:1 PM
✅
220kj
68rpm
48%
18mph
Monday 9/21/20 @ 10:40 AM
183kj
77rpm
40%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
229kj
55rpm
58%
19mph
Friday 2/7/20 @ 11:48 AM
✅
168kj
81rpm
37%
16mph
Saturday 5/30/20 @ 5:55 PM
142kj
78rpm
36%
15mph
Workouts
191
kj
Wednesday 3/10/21