Shake and Bake
Workouts
Friday 1/7/22 @ 3:48 PM
323kj
86rpm
39%
17mph
Sunday 4/10/22 @ 11:15 AM
✅
389kj
84rpm
43%
19mph
Monday 5/15/23 @ 5:38 PM
443kj
91rpm
39%
18mph
Friday 12/3/21 @ 11:0 AM
✅
488kj
82rpm
43%
18mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Monday 8/30/21 @ 9:39 AM
✅
313kj
82rpm
40%
17mph
Monday 2/21/22 @ 3:55 PM
343kj
88rpm
41%
18mph
Monday 2/21/22 @ 10:2 AM
✅
392kj
80rpm
45%
19mph
Sunday 6/19/22 @ 1:4 PM
347kj
86rpm
39%
18mph
Sunday 2/27/22 @ 1:9 PM
✅
379kj
86rpm
42%
18mph
Thursday 4/28/22 @ 1:59 PM
330kj
87rpm
39%
17mph
Saturday 4/23/22 @ 11:58 AM
✅
386kj
78rpm
44%
19mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Monday 1/17/22 @ 10:6 AM
✅
382kj
82rpm
43%
18mph
Tuesday 8/17/21 @ 3:5 PM
✅
448kj
87rpm
39%
18mph
Saturday 8/21/21 @ 1:22 PM
410kj
83rpm
40%
17mph
Thursday 8/12/21 @ 2:50 PM
✅
449kj
88rpm
39%
18mph
Sunday 8/15/21 @ 3:32 PM
417kj
90rpm
38%
17mph
Thursday 4/8/21 @ 1:54 PM
3kj
88rpm
28%
12mph
Sunday 5/23/21 @ 12:29 PM
✅
92kj
92rpm
35%
16mph
Workouts
443
kj
Monday 5/15/23
312
kj
Saturday 1/15/22
3
kj
Thursday 4/8/21