Shake and Bake
Workouts
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Tuesday 7/20/21 @ 2:31 PM
✅
443kj
85rpm
45%
20mph
Friday 1/7/22 @ 3:48 PM
323kj
86rpm
39%
17mph
Saturday 1/15/22 @ 4:34 PM
✅
437kj
83rpm
45%
19mph
Monday 5/15/23 @ 5:38 PM
443kj
91rpm
39%
18mph
Saturday 3/28/20 @ 2:19 PM
✅
627kj
83rpm
48%
20mph
Monday 8/15/22 @ 5:24 PM
654kj
88rpm
39%
17mph
Saturday 3/21/20 @ 12:52 PM
✅
917kj
81rpm
48%
20mph
Monday 2/21/22 @ 3:55 PM
343kj
88rpm
41%
18mph
Thursday 8/27/20 @ 10:46 PM
✅
525kj
80rpm
51%
21mph
Sunday 6/19/22 @ 1:4 PM
347kj
86rpm
39%
18mph
Thursday 9/10/20 @ 10:41 PM
✅
499kj
85rpm
47%
20mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Friday 8/6/21 @ 10:23 PM
✅
448kj
85rpm
45%
19mph
Tuesday 8/17/21 @ 3:5 PM
448kj
87rpm
39%
18mph
Sunday 8/22/21 @ 2:51 PM
✅
620kj
84rpm
47%
20mph
Thursday 8/12/21 @ 2:50 PM
449kj
88rpm
39%
18mph
Saturday 8/14/21 @ 3:8 PM
✅
626kj
86rpm
46%
20mph
Thursday 1/7/21 @ 3:56 PM
242kj
77rpm
39%
15mph
Monday 12/23/19 @ 11:27 PM
✅
341kj
80rpm
43%
18mph
Workouts
313
kj
Thursday 11/2/23
443
kj
Monday 5/15/23
654
kj
Monday 8/15/22