Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:21 PM
394kj
90rpm
37%
17mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Monday 12/25/23 @ 4:11 PM
487kj
81rpm
40%
17mph
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Tuesday 12/5/23 @ 4:31 PM
279kj
79rpm
40%
16mph
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 10/1/23 @ 2:52 PM
333kj
92rpm
38%
18mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Tuesday 8/23/22 @ 2:8 PM
428kj
91rpm
37%
17mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 6/6/22 @ 5:23 PM
578kj
89rpm
39%
18mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 9/15/22 @ 6:52 PM
197kj
83rpm
39%
17mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Thursday 1/6/22 @ 3:23 PM
320kj
89rpm
37%
17mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 12/19/21 @ 2:38 PM
424kj
88rpm
38%
17mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Workouts
394
kj
Tuesday 12/26/23
487
kj
Monday 12/25/23
279
kj
Tuesday 12/5/23
333
kj
Sunday 10/1/23
428
kj
Tuesday 8/23/22
578
kj
Monday 6/6/22
444
kj
Monday 11/21/22
197
kj
Thursday 9/15/22