Shake and Bake
Workouts
Tuesday 11/7/23 @ 7:52 PM
206kj
86rpm
39%
17mph
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Saturday 8/12/23 @ 1:46 PM
443kj
92rpm
38%
18mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Tuesday 5/3/22 @ 2:29 PM
312kj
85rpm
39%
17mph
Thursday 10/1/20 @ 3:24 PM
✅
435kj
79rpm
46%
19mph
Monday 5/15/23 @ 5:38 PM
443kj
91rpm
39%
18mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Thursday 4/27/23 @ 4:55 PM
194kj
84rpm
38%
17mph
Wednesday 8/10/22 @ 4:40 PM
✅
229kj
75rpm
44%
18mph
Sunday 6/19/22 @ 1:4 PM
347kj
86rpm
39%
18mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Tuesday 1/4/22 @ 4:20 PM
316kj
82rpm
40%
17mph
Monday 12/14/20 @ 6:0 PM
✅
457kj
79rpm
48%
20mph
Sunday 12/5/21 @ 5:51 PM
262kj
79rpm
39%
16mph
Saturday 12/4/21 @ 6:34 PM
✅
370kj
78rpm
45%
18mph
Friday 7/9/21 @ 4:8 PM
413kj
87rpm
38%
17mph
Thursday 12/3/20 @ 2:27 AM
✅
625kj
77rpm
49%
20mph
Friday 5/28/21 @ 5:32 PM
432kj
76rpm
44%
17mph
Monday 9/21/20 @ 4:14 PM
✅
609kj
74rpm
50%
20mph
Workouts
206
kj
Tuesday 11/7/23
443
kj
Saturday 8/12/23
312
kj
Tuesday 5/3/22
443
kj
Monday 5/15/23
194
kj
Thursday 4/27/23
316
kj
Tuesday 1/4/22
262
kj
Sunday 12/5/21