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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
7
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
80 🔥
Beat 24kboss
Workouts
Previous Workouts
Sunday 3/28/21 @ 3:33 PM
✅
68
kj
64
rpm
48
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/23/22 @ 3:39 PM
62
kj
54
rpm
53
%
16
mph
Monday 8/16/21 @ 2:33 PM
177
kj
66
rpm
44
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 4/6/19 @ 6:40 PM
✅
286
kj
76
rpm
49
%
19
mph
Saturday 11/7/20 @ 5:58 PM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 6/13/21 @ 1:37 PM
✅
50
kj
57
rpm
46
%
15
mph
Saturday 3/27/21 @ 5:46 PM
84
kj
0
rpm
0
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
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Tuesday 3/30/21 @ 11:36 AM
✅
193
kj
70
rpm
43
%
16
mph
Wednesday 6/3/20 @ 9:58 PM
157
kj
60
rpm
46
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 6/8/20 @ 11:44 AM
✅
311
kj
65
rpm
56
%
20
mph
Thursday 5/7/20 @ 10:33 PM
157
kj
63
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 4/21/20 @ 3:56 PM
✅
303
kj
69
rpm
53
%
20
mph
Saturday 1/11/20 @ 9:29 PM
140
kj
69
rpm
38
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 1:37 PM
✅
240
kj
75
rpm
46
%
18
mph
Previous Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
7
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
80 🔥
Beat 24kboss
Workouts
Previous Workouts
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
68
kj
Sunday 3/28/21
62
kj
Sunday 1/23/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
177
kj
Monday 8/16/21
✅
286
kj
Saturday 4/6/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
38
kj
Saturday 11/7/20
✅
50
kj
Sunday 6/13/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
84
kj
Saturday 3/27/21
✅
193
kj
Tuesday 3/30/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
157
kj
Wednesday 6/3/20
✅
311
kj
Monday 6/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
157
kj
Thursday 5/7/20
✅
303
kj
Tuesday 4/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
140
kj
Saturday 1/11/20
✅
240
kj
Sunday 1/12/20
Previous Workouts