Shake and Bake
Workouts
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
250kj
87rpm
42%
19mph
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:23 AM
✅
381kj
82rpm
44%
19mph
Thursday 1/28/21 @ 12:22 AM
214kj
75rpm
44%
17mph
Friday 1/29/21 @ 6:38 PM
✅
242kj
77rpm
45%
18mph
Friday 10/30/20 @ 10:58 PM
229kj
73rpm
46%
18mph
Wednesday 10/28/20 @ 11:30 PM
✅
283kj
85rpm
45%
19mph
Thursday 8/8/19 @ 11:21 PM
234kj
80rpm
44%
18mph
Friday 8/2/19 @ 5:27 PM
✅
265kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 10:48 PM
✅
235kj
80rpm
44%
18mph
Tuesday 2/11/20 @ 4:28 PM
206kj
84rpm
40%
17mph
Thursday 4/16/20 @ 10:30 PM
235kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 5:28 PM
✅
247kj
78rpm
45%
18mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Monday 4/6/20 @ 10:27 PM
✅
349kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 10:42 PM
✅
166kj
81rpm
44%
18mph
Wednesday 4/1/20 @ 3:59 PM
154kj
85rpm
41%
18mph
Thursday 6/6/19 @ 11:33 PM
139kj
78rpm
42%
17mph
Tuesday 5/21/19 @ 2:54 PM
✅
161kj
81rpm
43%
18mph
Workouts
184
kj
Friday 4/2/21
304
kj
Thursday 2/11/21
336
kj
Tuesday 2/11/20