Shake and Bake
Workouts
Wednesday 1/13/21 @ 11:44 PM
✅
224kj
75rpm
45%
17mph
Wednesday 12/23/20 @ 9:59 PM
180kj
73rpm
41%
16mph
Monday 6/29/20 @ 11:15 PM
103kj
75rpm
43%
17mph
Wednesday 4/24/19 @ 4:11 AM
✅
124kj
76rpm
45%
18mph
Monday 6/1/20 @ 10:29 PM
✅
240kj
82rpm
43%
18mph
Monday 6/1/20 @ 4:39 PM
160kj
76rpm
37%
14mph
Monday 5/11/20 @ 10:41 PM
✅
164kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 12:19 AM
121kj
81rpm
38%
16mph
Saturday 3/7/20 @ 11:33 PM
✅
338kj
80rpm
43%
18mph
Monday 3/9/20 @ 12:47 AM
263kj
69rpm
41%
15mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Thursday 1/30/20 @ 3:23 AM
✅
248kj
82rpm
44%
18mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Thursday 6/27/19 @ 4:15 AM
✅
382kj
84rpm
42%
18mph
Monday 6/24/19 @ 11:24 PM
✅
324kj
73rpm
45%
17mph
Monday 6/24/19 @ 3:54 AM
283kj
69rpm
43%
15mph
Wednesday 1/9/19 @ 4:10 AM
229kj
82rpm
35%
15mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Wednesday 9/19/18 @ 1:52 AM
✅
313kj
78rpm
42%
17mph
Monday 11/12/18 @ 5:3 AM
287kj
80rpm
40%
16mph
Workouts
229
kj
Wednesday 1/9/19