Shake and Bake
Workouts
Thursday 2/11/21 @ 12:1 AM
✅
304kj
78rpm
42%
17mph
Friday 10/29/21 @ 8:46 PM
284kj
79rpm
40%
16mph
Monday 4/5/21 @ 10:48 PM
✅
197kj
76rpm
42%
17mph
Sunday 3/28/21 @ 11:0 PM
173kj
76rpm
40%
15mph
Friday 11/20/20 @ 11:40 PM
✅
230kj
81rpm
43%
18mph
Friday 11/6/20 @ 8:30 PM
192kj
75rpm
42%
16mph
Tuesday 9/29/20 @ 9:51 PM
✅
133kj
46rpm
41%
10mph
Tuesday 9/15/20 @ 9:53 PM
109kj
43rpm
39%
9mph
Thursday 7/9/20 @ 10:13 PM
✅
235kj
78rpm
45%
18mph
Thursday 7/9/20 @ 10:52 PM
195kj
76rpm
42%
16mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 4:59 PM
214kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 10:11 PM
✅
246kj
77rpm
46%
18mph
Wednesday 5/6/20 @ 11:10 PM
200kj
78rpm
41%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
Tuesday 3/24/20 @ 10:27 PM
✅
228kj
79rpm
43%
18mph
Friday 3/20/20 @ 6:33 PM
190kj
79rpm
40%
16mph
Saturday 3/14/20 @ 7:45 PM
✅
234kj
78rpm
45%
18mph
Monday 3/9/20 @ 10:0 PM
197kj
78rpm
42%
17mph
Workouts
284
kj
Friday 10/29/21
109
kj
Tuesday 9/15/20
200
kj
Wednesday 5/6/20
190
kj
Friday 3/20/20