Shake and Bake
Workouts
Saturday 5/21/22 @ 12:13 PM
✅
184kj
80rpm
40%
16mph
Monday 3/7/22 @ 5:38 PM
169kj
79rpm
38%
16mph
Wednesday 5/4/22 @ 1:41 PM
✅
145kj
82rpm
35%
15mph
Monday 1/3/22 @ 5:20 PM
142kj
78rpm
35%
14mph
Sunday 12/26/21 @ 12:17 PM
✅
117kj
83rpm
38%
16mph
Tuesday 8/10/21 @ 4:6 PM
109kj
79rpm
37%
15mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
Monday 11/8/21 @ 11:59 AM
✅
205kj
81rpm
41%
17mph
Tuesday 4/6/21 @ 11:7 AM
55kj
91rpm
34%
16mph
Monday 2/1/21 @ 5:0 PM
✅
63kj
90rpm
36%
16mph
Monday 6/15/20 @ 12:23 PM
272kj
83rpm
38%
16mph
Friday 4/5/19 @ 2:45 PM
✅
297kj
84rpm
38%
17mph
Saturday 4/13/19 @ 4:43 PM
323kj
83rpm
36%
15mph
Saturday 6/22/19 @ 3:43 PM
✅
450kj
85rpm
40%
17mph
Wednesday 4/17/19 @ 9:20 AM
258kj
84rpm
36%
16mph
Tuesday 4/16/19 @ 10:10 PM
✅
322kj
84rpm
39%
17mph
Thursday 3/28/19 @ 9:10 PM
250kj
78rpm
37%
15mph
Thursday 3/28/19 @ 9:43 PM
✅
299kj
78rpm
40%
17mph
Friday 3/22/19 @ 11:16 AM
251kj
82rpm
32%
14mph
Sunday 3/24/19 @ 2:36 PM
✅
369kj
80rpm
39%
16mph
Workouts
251
kj
Friday 3/22/19