Shake and Bake
VS
Workouts
Monday 1/15/24 @ 12:58 PM
162kj
84rpm
35%
15mph
Friday 11/17/23 @ 11:0 PM
✅
203kj
74rpm
42%
17mph
Wednesday 10/12/22 @ 11:18 AM
161kj
75rpm
39%
15mph
Wednesday 7/6/22 @ 4:0 PM
✅
270kj
70rpm
50%
19mph
Monday 4/25/22 @ 11:57 AM
✅
177kj
87rpm
36%
16mph
Sunday 3/1/20 @ 5:23 PM
165kj
70rpm
39%
15mph
Saturday 8/8/20 @ 1:29 PM
✅
355kj
92rpm
35%
16mph
Saturday 9/12/20 @ 4:44 PM
324kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 9:10 PM
✅
185kj
78rpm
41%
16mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Monday 6/8/20 @ 2:19 AM
✅
180kj
82rpm
39%
16mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Monday 5/18/20 @ 2:34 PM
✅
287kj
81rpm
39%
16mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Wednesday 5/13/20 @ 12:6 PM
266kj
84rpm
37%
16mph
Tuesday 2/11/20 @ 6:44 PM
✅
269kj
77rpm
40%
16mph
Sunday 5/26/19 @ 1:20 PM
✅
175kj
87rpm
36%
16mph
Thursday 6/6/19 @ 11:59 PM
151kj
66rpm
41%
14mph
Friday 10/26/18 @ 11:25 AM
✅
219kj
77rpm
44%
18mph
Thursday 10/11/18 @ 2:53 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
54
🔥
Workouts
162
kj
Monday 1/15/24
324
kj
Saturday 9/12/20
266
kj
Wednesday 5/13/20