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Shake and Bake
1womancarnival
βοΈ Denver βοΈ
3
Beat always_smiling
VS
always_smiling
Devon π¬π§
89 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 7:26 PM
β
336
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 12:1 PM
247
kj
0
rpm
0
%
0
mph
Saturday 1/21/23 @ 8:56 PM
195
kj
82
rpm
39
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 8:1 PM
β
265
kj
83
rpm
44
%
19
mph
Tuesday 7/19/22 @ 12:21 PM
187
kj
72
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Tuesday 8/16/22 @ 6:45 AM
β
215
kj
78
rpm
43
%
17
mph
Sunday 4/11/21 @ 5:36 PM
420
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/4/21 @ 9:12 PM
β
433
kj
74
rpm
42
%
17
mph
Sunday 5/2/21 @ 9:59 PM
314
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/24/21 @ 6:30 PM
β
366
kj
82
rpm
43
%
18
mph
Sunday 4/7/19 @ 4:25 PM
213
kj
73
rpm
44
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Share
Sunday 8/30/20 @ 9:26 AM
β
326
kj
80
rpm
50
%
21
mph
Tuesday 9/29/20 @ 12:25 PM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 7:8 PM
β
381
kj
85
rpm
41
%
18
mph
Sunday 8/30/20 @ 4:6 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/30/20 @ 8:54 AM
β
229
kj
85
rpm
41
%
18
mph
Friday 9/11/20 @ 12:28 PM
184
kj
85
rpm
37
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 8:28 AM
β
237
kj
87
rpm
41
%
18
mph
Saturday 9/12/20 @ 9:59 PM
389
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 8:1 AM
β
483
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
1womancarnival
βοΈ Denver βοΈ
3
Beat always_smiling
VS
always_smiling
Devon π¬π§
89 π₯
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
336
kj
Sunday 3/5/23
247
kj
Saturday 2/22/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 1/21/23
β
265
kj
Monday 1/11/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
187
kj
Tuesday 7/19/22
β
215
kj
Tuesday 8/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Sunday 4/11/21
β
433
kj
Sunday 7/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Sunday 5/2/21
β
366
kj
Wednesday 3/24/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
213
kj
Sunday 4/7/19
β
326
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 9/29/20
β
381
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Sunday 8/30/20
β
229
kj
Sunday 8/30/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 9/11/20
β
237
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 9/12/20
β
483
kj
Saturday 9/12/20
Previous Workouts
Next Workouts