Shake and Bake
Workouts
Wednesday 7/20/22 @ 9:40 AM
✅
256kj
77rpm
46%
19mph
Friday 8/26/22 @ 10:46 PM
1kj
20rpm
6%
2mph
Saturday 4/24/21 @ 9:37 AM
✅
274kj
87rpm
46%
19mph
Saturday 4/24/21 @ 6:35 PM
0kj
0rpm
0%
0mph
Saturday 3/27/21 @ 9:47 AM
✅
177kj
84rpm
43%
19mph
Wednesday 4/7/21 @ 9:27 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 9:37 AM
✅
268kj
87rpm
43%
19mph
Sunday 3/28/21 @ 4:56 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 10:30 AM
✅
200kj
82rpm
48%
20mph
Thursday 1/14/21 @ 10:33 PM
3kj
10rpm
4%
1mph
Saturday 1/9/21 @ 11:17 AM
✅
93kj
88rpm
42%
19mph
Friday 11/20/20 @ 8:16 PM
23kj
66rpm
28%
10mph
Wednesday 12/16/20 @ 10:48 AM
✅
264kj
84rpm
44%
19mph
Thursday 12/17/20 @ 1:14 AM
82kj
54rpm
35%
11mph
Sunday 12/20/20 @ 11:35 AM
✅
172kj
80rpm
44%
19mph
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
Tuesday 12/15/20 @ 11:31 AM
✅
261kj
78rpm
46%
19mph
Thursday 12/10/20 @ 1:8 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:4 AM
✅
257kj
75rpm
47%
19mph
Sunday 11/29/20 @ 11:11 PM
0kj
43rpm
0%
3mph
Workouts
1
kj
Friday 8/26/22
82
kj
Thursday 12/17/20
0
kj
Sunday 11/29/20