Shake and Bake
Workouts
Tuesday 1/11/22 @ 12:17 AM
309kj
83rpm
39%
17mph
Monday 1/10/22 @ 12:54 PM
✅
413kj
81rpm
44%
19mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Monday 8/30/21 @ 12:25 PM
✅
395kj
81rpm
45%
19mph
Thursday 5/27/21 @ 9:43 PM
432kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 9:45 PM
✅
651kj
81rpm
48%
20mph
Monday 9/14/20 @ 9:45 PM
289kj
86rpm
37%
17mph
Saturday 9/12/20 @ 4:45 PM
✅
492kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 9:58 PM
230kj
91rpm
33%
15mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Tuesday 12/8/20 @ 12:30 AM
203kj
88rpm
38%
17mph
Thursday 12/10/20 @ 4:45 PM
✅
327kj
83rpm
47%
20mph
Sunday 11/22/20 @ 4:37 PM
197kj
88rpm
37%
17mph
Monday 10/26/20 @ 1:31 PM
✅
322kj
85rpm
47%
20mph
Friday 10/9/20 @ 8:30 PM
275kj
86rpm
37%
16mph
Thursday 11/21/19 @ 12:16 PM
✅
422kj
89rpm
43%
19mph
Thursday 8/27/20 @ 12:19 AM
279kj
85rpm
37%
16mph
Thursday 8/27/20 @ 1:44 PM
✅
527kj
84rpm
48%
21mph
Thursday 1/23/20 @ 9:44 PM
179kj
84rpm
31%
14mph
Tuesday 1/21/20 @ 11:17 AM
✅
437kj
84rpm
46%
20mph
Workouts
287
kj
Monday 7/19/21
230
kj
Wednesday 2/19/20
203
kj
Tuesday 12/8/20
197
kj
Sunday 11/22/20
275
kj
Friday 10/9/20
179
kj
Thursday 1/23/20