Shake and Bake
Workouts
Friday 1/22/21 @ 1:33 AM
303kj
84rpm
39%
17mph
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Sunday 1/21/24 @ 9:8 PM
140kj
78rpm
34%
14mph
Friday 1/26/24 @ 10:42 PM
✅
310kj
80rpm
49%
20mph
Monday 7/19/21 @ 9:44 PM
287kj
84rpm
38%
17mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Friday 5/29/20 @ 2:14 PM
277kj
83rpm
39%
16mph
Saturday 9/2/23 @ 4:29 PM
✅
490kj
84rpm
48%
20mph
Monday 6/6/22 @ 9:12 PM
179kj
73rpm
41%
16mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Thursday 5/13/21 @ 9:29 PM
308kj
85rpm
39%
17mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Tuesday 1/4/22 @ 12:2 AM
283kj
82rpm
38%
16mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Saturday 5/16/20 @ 2:3 PM
398kj
88rpm
37%
17mph
Thursday 2/18/21 @ 10:4 PM
✅
470kj
83rpm
41%
18mph
Monday 4/27/20 @ 3:2 PM
274kj
97rpm
32%
16mph
Monday 10/5/20 @ 10:13 PM
✅
440kj
84rpm
45%
19mph
Tuesday 9/8/20 @ 1:43 AM
180kj
79rpm
39%
16mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Workouts
303
kj
Friday 1/22/21
287
kj
Monday 7/19/21
308
kj
Thursday 5/13/21
283
kj
Tuesday 1/4/22
180
kj
Tuesday 9/8/20