Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 9:44 PM
293kj
84rpm
38%
17mph
Tuesday 6/8/21 @ 9:22 PM
✅
542kj
82rpm
50%
21mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Tuesday 7/21/20 @ 8:19 PM
303kj
92rpm
36%
17mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Friday 3/18/22 @ 6:34 PM
280kj
86rpm
37%
16mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Wednesday 9/9/20 @ 11:50 PM
281kj
85rpm
38%
16mph
Monday 10/28/19 @ 10:25 AM
✅
513kj
84rpm
48%
21mph
Saturday 7/17/21 @ 6:56 PM
185kj
83rpm
37%
16mph
Friday 9/17/21 @ 4:30 PM
✅
343kj
84rpm
48%
21mph
Saturday 11/21/20 @ 2:58 PM
✅
419kj
81rpm
41%
17mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Monday 5/11/20 @ 2:4 PM
260kj
88rpm
36%
16mph
Thursday 5/14/20 @ 5:27 PM
✅
526kj
85rpm
49%
21mph
1stpelothenvino
FL
14
VS
callmetbone
#B'More#PZP#Road#Mtn
182
🔥
Workouts
293
kj
Thursday 4/22/21
280
kj
Friday 3/18/22
281
kj
Wednesday 9/9/20
185
kj
Saturday 7/17/21
kj
Saturday 9/26/20
575
kj
Saturday 7/18/20
260
kj
Monday 5/11/20