Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:39 AM
61kj
73rpm
34%
13mph
Thursday 7/21/22 @ 1:1 PM
✅
123kj
83rpm
42%
18mph
Thursday 3/17/22 @ 10:17 AM
150kj
62rpm
43%
15mph
Wednesday 4/13/22 @ 12:35 PM
✅
251kj
77rpm
46%
19mph
Sunday 9/20/20 @ 12:33 PM
150kj
62rpm
51%
17mph
Wednesday 2/17/21 @ 1:28 PM
✅
152kj
74rpm
45%
18mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
Saturday 1/30/21 @ 1:46 PM
✅
221kj
74rpm
45%
18mph
Friday 7/24/20 @ 1:24 PM
199kj
67rpm
46%
17mph
Thursday 11/19/20 @ 1:45 PM
✅
220kj
79rpm
42%
18mph
Sunday 9/27/20 @ 1:18 PM
165kj
66rpm
51%
18mph
Thursday 9/24/20 @ 12:42 PM
✅
261kj
75rpm
56%
22mph
Wednesday 5/27/20 @ 6:21 PM
188kj
59rpm
48%
16mph
Thursday 5/28/20 @ 11:44 AM
✅
299kj
66rpm
51%
17mph
Tuesday 5/5/20 @ 11:42 AM
219kj
74rpm
44%
17mph
Monday 5/18/20 @ 11:55 AM
✅
389kj
83rpm
51%
22mph
Friday 9/13/19 @ 10:53 AM
281kj
60rpm
48%
16mph
Friday 9/13/19 @ 10:54 AM
✅
550kj
73rpm
55%
21mph
Wednesday 8/8/18 @ 12:52 PM
80kj
56rpm
48%
15mph
Thursday 1/3/19 @ 11:39 AM
✅
195kj
69rpm
59%
22mph
Workouts
164
kj
Tuesday 2/2/21
188
kj
Wednesday 5/27/20