Shake and Bake
Workouts
Monday 7/24/23 @ 3:57 PM
114kj
50rpm
44%
12mph
Tuesday 7/25/23 @ 12:7 PM
✅
230kj
67rpm
45%
16mph
Saturday 6/11/22 @ 11:35 AM
134kj
67rpm
38%
14mph
Saturday 6/11/22 @ 8:1 PM
✅
286kj
82rpm
46%
19mph
Sunday 4/3/22 @ 11:54 AM
258kj
64rpm
45%
16mph
Monday 4/11/22 @ 9:17 PM
✅
455kj
81rpm
48%
20mph
Tuesday 2/1/22 @ 1:3 PM
91kj
67rpm
39%
14mph
Wednesday 3/30/22 @ 9:2 PM
✅
152kj
76rpm
45%
18mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Saturday 7/10/21 @ 8:54 PM
✅
339kj
81rpm
51%
21mph
Tuesday 8/11/20 @ 11:53 AM
207kj
71rpm
44%
17mph
Monday 8/31/20 @ 5:57 PM
✅
292kj
86rpm
45%
19mph
Tuesday 9/15/20 @ 12:22 PM
242kj
69rpm
48%
18mph
Friday 11/20/20 @ 11:51 PM
✅
290kj
81rpm
46%
19mph
Friday 5/29/20 @ 2:38 PM
328kj
66rpm
48%
17mph
Wednesday 6/10/20 @ 5:17 PM
✅
440kj
85rpm
45%
19mph
Thursday 1/16/20 @ 11:16 AM
149kj
62rpm
43%
14mph
Tuesday 1/14/20 @ 4:25 PM
✅
243kj
78rpm
44%
18mph
Wednesday 7/3/19 @ 9:49 AM
170kj
69rpm
42%
16mph
Saturday 6/29/19 @ 7:2 PM
✅
293kj
150rpm
0%
0mph
Workouts
114
kj
Monday 7/24/23