Shake and Bake
Workouts
Sunday 7/17/22 @ 1:10 PM
✅
312kj
0rpm
0%
0mph
Thursday 7/28/22 @ 1:26 PM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Friday 10/22/21 @ 1:53 PM
✅
219kj
61rpm
50%
17mph
Thursday 11/26/20 @ 1:2 PM
283kj
74rpm
43%
16mph
Friday 12/25/20 @ 5:16 PM
✅
327kj
71rpm
46%
17mph
Monday 8/24/20 @ 10:36 PM
90kj
61rpm
55%
19mph
Wednesday 9/23/20 @ 11:26 PM
✅
99kj
59rpm
59%
20mph
Tuesday 10/27/20 @ 4:35 PM
324kj
68rpm
47%
16mph
Tuesday 10/27/20 @ 10:57 PM
✅
382kj
56rpm
57%
17mph
Wednesday 6/17/20 @ 10:23 AM
144kj
71rpm
46%
17mph
Thursday 8/13/20 @ 10:56 PM
✅
165kj
62rpm
52%
18mph
Thursday 7/30/20 @ 4:1 PM
223kj
79rpm
42%
17mph
Tuesday 8/4/20 @ 11:32 PM
✅
250kj
75rpm
46%
18mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Monday 4/6/20 @ 10:25 PM
✅
481kj
47rpm
76%
20mph
Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
Sunday 9/15/19 @ 10:19 PM
✅
121kj
66rpm
51%
18mph
Tuesday 6/25/19 @ 12:42 PM
195kj
70rpm
43%
16mph
Thursday 6/27/19 @ 3:48 PM
✅
252kj
69rpm
50%
18mph
Workouts
179
kj
Tuesday 10/19/21
293
kj
Thursday 2/20/20