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Shake and Bake
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Saturday 9/12/20 @ 5:33 PM
✅
376
kj
80
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 4/20/20 @ 7:59 PM
294
kj
70
rpm
38
%
14
mph
Monday 9/7/20 @ 4:41 PM
✅
263
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 8:31 PM
241
kj
82
rpm
35
%
15
mph
Friday 1/10/20 @ 1:58 AM
✅
179
kj
64
rpm
44
%
15
mph
30 min Best of the Decade Ride
Alex Toussaint
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Saturday 8/8/20 @ 12:14 AM
162
kj
67
rpm
43
%
15
mph
Sunday 7/12/20 @ 12:33 PM
✅
156
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 8:21 PM
145
kj
89
rpm
32
%
15
mph
Sunday 6/14/20 @ 6:52 PM
✅
367
kj
83
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 9:53 PM
298
kj
84
rpm
34
%
15
mph
Wednesday 6/10/20 @ 1:2 PM
✅
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/8/20 @ 9:17 PM
236
kj
75
rpm
37
%
15
mph
Tuesday 10/29/19 @ 12:10 AM
157
kj
67
rpm
41
%
14
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Saturday 4/18/20 @ 9:57 PM
✅
184
kj
61
rpm
48
%
16
mph
Sunday 3/29/20 @ 8:35 PM
304
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/26/20 @ 11:7 PM
✅
305
kj
78
rpm
37
%
15
mph
Wednesday 10/30/19 @ 3:53 PM
✅
262
kj
61
rpm
46
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 10/14/19 @ 10:25 PM
234
kj
61
rpm
45
%
15
mph
Friday 8/23/19 @ 7:22 PM
✅
213
kj
56
rpm
43
%
13
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/5/19 @ 10:26 PM
190
kj
57
rpm
43
%
13
mph
Previous Workouts
Next Workouts
1queenp
ATL
115 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
25
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Saturday 9/12/20
294
kj
Monday 4/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
263
kj
Monday 9/7/20
241
kj
Wednesday 9/9/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
179
kj
Friday 1/10/20
162
kj
Saturday 8/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
156
kj
Sunday 7/12/20
145
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Sunday 6/14/20
298
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 6/10/20
236
kj
Monday 6/8/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
157
kj
Tuesday 10/29/19
✅
184
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 3/29/20
✅
305
kj
Thursday 3/26/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
262
kj
Wednesday 10/30/19
234
kj
Monday 10/14/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
213
kj
Friday 8/23/19
190
kj
Monday 8/5/19
Previous Workouts
Next Workouts