Shake and Bake

Workouts

Monday 1/31/22 @ 10:27 PM
74kj
62rpm
37%
13mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/15/22 @ 11:58 PM
βœ…
207kj
76rpm
51%
20mph
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 2:15 AM
βœ…
319kj
75rpm
52%
20mph
Sunday 5/30/21 @ 6:44 PM
80kj
53rpm
43%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 7/18/21 @ 9:27 PM
βœ…
191kj
74rpm
50%
19mph
Tuesday 6/8/21 @ 10:43 PM
85kj
62rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Friday 6/4/21 @ 11:17 PM
βœ…
218kj
73rpm
53%
20mph
Wednesday 9/2/20 @ 9:48 PM
80kj
62rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 8/30/20 @ 10:29 PM
βœ…
208kj
72rpm
53%
20mph
Tuesday 6/16/20 @ 8:25 PM
116kj
69rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:27 PM
βœ…
285kj
74rpm
50%
19mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 4:50 PM
βœ…
288kj
72rpm
51%
19mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:26 PM
βœ…
252kj
68rpm
50%
18mph
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:56 PM
βœ…
157kj
78rpm
44%
18mph
Wednesday 10/2/19 @ 8:21 PM
58kj
73rpm
35%
13mph
15 min Pop Ride
Ally Love
Wednesday 10/23/19 @ 6:18 PM
βœ…
121kj
74rpm
44%
18mph

Workouts

20 min 80s Ride
Cody Rigsby
74 kj
Monday 1/31/22
βœ… 207 kj
Tuesday 3/15/22
30 min EMINEM Ride
Denis Morton
102 kj
Sunday 1/30/22
βœ… 319 kj
Thursday 2/3/22
20 min Pop Ride
Cody Rigsby
80 kj
Sunday 5/30/21
βœ… 191 kj
Sunday 7/18/21
20 min Pop Ride
Cody Rigsby
85 kj
Tuesday 6/8/21
βœ… 218 kj
Friday 6/4/21
20 min Pop Ride
Cody Rigsby
80 kj
Wednesday 9/2/20
βœ… 208 kj
Sunday 8/30/20
30 min Pop Ride
Cody Rigsby
116 kj
Tuesday 6/16/20
βœ… 285 kj
Tuesday 6/16/20
30 min Lizzo Ride
Robin ArzΓ³n
122 kj
Thursday 8/8/19
βœ… 288 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Friday 1/31/20
βœ… 252 kj
Wednesday 1/22/20
20 min Groove Ride
Cody Rigsby
72 kj
Wednesday 4/1/20
βœ… 157 kj
Wednesday 4/1/20
15 min Pop Ride
Ally Love
58 kj
Wednesday 10/2/19
βœ… 121 kj
Wednesday 10/23/19