Shake and Bake
Workouts
Saturday 3/4/23 @ 7:23 PM
75kj
62rpm
39%
13mph
Friday 3/3/23 @ 8:21 PM
✅
207kj
80rpm
48%
20mph
Monday 1/31/22 @ 10:27 PM
74kj
62rpm
37%
13mph
Monday 4/11/22 @ 10:43 PM
✅
231kj
72rpm
55%
21mph
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
Sunday 1/30/22 @ 4:53 PM
✅
313kj
78rpm
50%
20mph
Sunday 5/30/21 @ 6:44 PM
80kj
53rpm
43%
13mph
Wednesday 6/2/21 @ 9:9 PM
✅
171kj
73rpm
47%
18mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Thursday 4/16/20 @ 10:23 PM
✅
279kj
73rpm
49%
19mph
Wednesday 9/2/20 @ 9:48 PM
80kj
62rpm
40%
13mph
Saturday 9/5/20 @ 2:34 PM
✅
168kj
72rpm
47%
18mph
Tuesday 6/16/20 @ 8:25 PM
116kj
69rpm
36%
13mph
Friday 8/21/20 @ 8:19 PM
✅
301kj
78rpm
49%
20mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Friday 5/8/20 @ 8:42 PM
✅
271kj
78rpm
47%
19mph
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Monday 4/6/20 @ 11:34 PM
✅
163kj
82rpm
43%
18mph
Tuesday 4/9/19 @ 9:37 PM
81kj
72rpm
35%
14mph
Friday 2/7/20 @ 11:48 PM
✅
159kj
81rpm
43%
18mph