Shake and Bake
Workouts
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Friday 9/16/22 @ 12:15 AM
159kj
83rpm
35%
15mph
Wednesday 9/14/22 @ 3:20 PM
✅
167kj
87rpm
34%
15mph
Tuesday 9/6/22 @ 11:40 AM
✅
242kj
82rpm
36%
15mph
Friday 4/8/22 @ 2:41 AM
233kj
83rpm
36%
15mph
Sunday 9/20/20 @ 8:58 PM
✅
295kj
90rpm
37%
17mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Friday 4/3/20 @ 10:48 PM
✅
342kj
81rpm
41%
18mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Wednesday 11/21/18 @ 7:47 PM
✅
312kj
90rpm
34%
16mph
Monday 11/19/18 @ 8:11 PM
281kj
84rpm
38%
16mph
Friday 10/26/18 @ 12:16 AM
✅
333kj
89rpm
38%
17mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Saturday 4/28/18 @ 9:25 PM
180kj
82rpm
38%
16mph
Tuesday 4/24/18 @ 4:22 PM
✅
185kj
76rpm
41%
16mph
Workouts
233
kj
Friday 4/8/22
272
kj
Wednesday 9/16/20
174
kj
Wednesday 5/13/20
281
kj
Monday 11/19/18
180
kj
Saturday 4/28/18