Shake and Bake
Workouts
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Sunday 11/6/22 @ 5:0 PM
✅
460kj
85rpm
45%
20mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 6:9 PM
✅
576kj
89rpm
48%
22mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 9:44 PM
✅
775kj
84rpm
50%
22mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 8:3 PM
✅
802kj
81rpm
53%
22mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Tuesday 9/1/20 @ 10:17 PM
✅
356kj
88rpm
47%
21mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Monday 4/27/20 @ 4:3 PM
✅
507kj
87rpm
45%
20mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Tuesday 8/25/20 @ 2:28 PM
✅
564kj
86rpm
49%
22mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Tuesday 5/19/20 @ 7:40 PM
✅
317kj
84rpm
47%
20mph
Sunday 4/19/20 @ 3:21 AM
195kj
0rpm
0%
0mph
Monday 4/13/20 @ 4:31 PM
✅
514kj
83rpm
48%
21mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Sunday 1/26/20 @ 6:35 PM
✅
521kj
84rpm
48%
20mph
Workouts
252
kj
Saturday 11/12/22
kj
Sunday 6/13/21
204
kj
Monday 5/11/20
307
kj
Thursday 7/11/19