Shake and Bake
Workouts
Saturday 2/8/20 @ 9:57 PM
339kj
82rpm
42%
18mph
Friday 10/13/23 @ 10:52 PM
✅
454kj
84rpm
46%
20mph
Saturday 5/15/21 @ 9:40 PM
305kj
81rpm
40%
17mph
Tuesday 12/15/20 @ 12:31 AM
✅
519kj
86rpm
48%
21mph
Saturday 12/12/20 @ 10:19 PM
401kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 10:52 PM
✅
710kj
88rpm
48%
21mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Wednesday 11/25/20 @ 1:11 PM
✅
547kj
88rpm
48%
21mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Saturday 11/14/20 @ 9:39 PM
✅
745kj
87rpm
49%
22mph
Thursday 11/12/20 @ 10:10 PM
313kj
84rpm
39%
17mph
Thursday 11/12/20 @ 1:38 AM
✅
527kj
85rpm
49%
21mph
Wednesday 11/20/19 @ 2:59 AM
333kj
85rpm
40%
18mph
Wednesday 11/11/20 @ 12:25 PM
✅
522kj
82rpm
50%
21mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Sunday 8/4/19 @ 12:24 AM
✅
654kj
93rpm
44%
20mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Monday 6/24/19 @ 11:54 AM
352kj
81rpm
42%
18mph
Wednesday 4/29/20 @ 12:44 PM
✅
533kj
87rpm
48%
21mph
Workouts
305
kj
Saturday 5/15/21
401
kj
Saturday 12/12/20
330
kj
Thursday 11/26/20
440
kj
Saturday 11/14/20
313
kj
Thursday 11/12/20
333
kj
Wednesday 11/20/19