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Shake and Bake
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 9:49 PM
✅
634
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:33 PM
601
kj
84
rpm
39
%
17
mph
Saturday 5/8/21 @ 3:43 PM
✅
195
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:19 PM
146
kj
81
rpm
37
%
16
mph
Tuesday 4/27/21 @ 12:55 AM
✅
327
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 3:7 PM
304
kj
79
rpm
41
%
17
mph
Saturday 3/6/21 @ 6:43 PM
✅
655
kj
84
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:53 PM
553
kj
78
rpm
41
%
17
mph
Monday 1/18/21 @ 7:21 PM
✅
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:29 PM
277
kj
83
rpm
38
%
16
mph
Sunday 2/21/21 @ 4:41 PM
✅
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:19 PM
410
kj
75
rpm
42
%
17
mph
Sunday 7/14/19 @ 4:38 PM
✅
462
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 10:9 PM
386
kj
75
rpm
42
%
17
mph
Saturday 8/4/18 @ 3:46 AM
✅
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 11:46 PM
254
kj
82
rpm
37
%
16
mph
Thursday 7/12/18 @ 11:4 PM
✅
209
kj
79
rpm
34
%
15
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Thursday 7/19/18 @ 12:42 PM
181
kj
72
rpm
40
%
15
mph
Friday 6/8/18 @ 1:17 AM
227
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 10:52 PM
✅
231
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
201 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
24
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
634
kj
Saturday 5/9/20
601
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
195
kj
Saturday 5/8/21
146
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 4/27/21
304
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
655
kj
Saturday 3/6/21
553
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
307
kj
Monday 1/18/21
277
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/21/21
410
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
462
kj
Sunday 7/14/19
386
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
279
kj
Saturday 8/4/18
254
kj
Thursday 1/24/19
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
209
kj
Thursday 7/12/18
181
kj
Thursday 7/19/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
227
kj
Friday 6/8/18
✅
231
kj
Monday 6/18/18
Previous Workouts
Next Workouts