Shake and Bake
Workouts
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 12:7 AM
✅
447kj
81rpm
45%
19mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Friday 1/25/19 @ 6:51 PM
308kj
83rpm
40%
17mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Thursday 11/15/18 @ 4:53 PM
✅
427kj
79rpm
47%
19mph
Workouts
268
kj
Saturday 11/19/22
372
kj
Saturday 4/24/21
339
kj
Thursday 4/22/21
307
kj
Thursday 7/11/19
326
kj
Wednesday 7/17/19
337
kj
Tuesday 11/20/18