Shake and Bake
Workouts
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Saturday 11/12/22 @ 7:33 PM
✅
252kj
84rpm
36%
16mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Thursday 9/15/22 @ 1:42 PM
✅
647kj
58rpm
62%
20mph
Sunday 6/13/21 @ 7:26 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Sunday 2/28/21 @ 1:5 PM
✅
744kj
56rpm
67%
21mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Saturday 2/20/21 @ 9:45 PM
414kj
87rpm
38%
17mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Monday 5/11/20 @ 7:47 PM
204kj
87rpm
38%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Wednesday 8/26/20 @ 9:3 AM
✅
525kj
73rpm
54%
21mph
Tuesday 1/28/20 @ 1:10 AM
352kj
85rpm
41%
18mph
Wednesday 1/29/20 @ 2:22 AM
✅
395kj
80rpm
45%
19mph
Workouts
205
kj
Monday 12/14/20
0
kj
Thursday 9/29/22
324
kj
Thursday 9/29/22
203
kj
Saturday 10/17/20
204
kj
Monday 5/11/20