Shake and Bake
Workouts
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Saturday 6/5/21 @ 9:34 AM
✅
820kj
82rpm
45%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 11/14/22 @ 4:40 PM
✅
405kj
80rpm
44%
19mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Monday 7/11/22 @ 11:45 AM
✅
409kj
77rpm
45%
18mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Saturday 2/29/20 @ 5:42 PM
✅
776kj
86rpm
50%
22mph
Saturday 11/21/20 @ 5:38 PM
415kj
84rpm
39%
17mph
Friday 11/20/20 @ 12:4 AM
✅
501kj
80rpm
44%
18mph
Friday 5/15/20 @ 5:27 PM
✅
340kj
87rpm
40%
18mph
Monday 5/11/20 @ 11:21 AM
329kj
80rpm
41%
17mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Workouts
634
kj
Saturday 5/9/20
372
kj
Saturday 4/24/21
415
kj
Saturday 11/21/20
329
kj
Monday 5/11/20
462
kj
Sunday 7/14/19
316
kj
Tuesday 3/3/20