Shake and Bake
Workouts
Monday 6/22/20 @ 8:52 PM
333kj
82rpm
41%
17mph
Thursday 6/18/20 @ 8:50 AM
✅
460kj
93rpm
43%
20mph
Wednesday 4/20/22 @ 8:57 AM
188kj
80rpm
39%
16mph
Wednesday 8/9/23 @ 11:34 AM
✅
274kj
86rpm
43%
19mph
Saturday 9/18/21 @ 11:52 AM
194kj
83rpm
38%
16mph
Tuesday 7/18/23 @ 12:18 PM
✅
294kj
88rpm
44%
20mph
Thursday 3/4/21 @ 10:59 AM
185kj
87rpm
36%
16mph
Monday 6/7/21 @ 9:22 AM
✅
297kj
91rpm
43%
20mph
Wednesday 12/8/21 @ 10:43 AM
291kj
82rpm
39%
17mph
Saturday 5/7/22 @ 6:46 PM
✅
470kj
90rpm
44%
20mph
Friday 10/9/20 @ 10:35 AM
26kj
85rpm
25%
11mph
Friday 4/16/21 @ 9:12 PM
✅
70kj
85rpm
39%
17mph
Sunday 4/11/21 @ 1:8 PM
94kj
87rpm
32%
15mph
Friday 4/9/21 @ 9:26 AM
✅
182kj
88rpm
43%
19mph
Wednesday 10/14/20 @ 10:26 AM
42kj
78rpm
27%
11mph
Sunday 2/28/21 @ 7:5 PM
✅
74kj
86rpm
34%
15mph
Thursday 9/27/18 @ 10:46 AM
49kj
74rpm
37%
15mph
Monday 1/11/21 @ 11:7 AM
✅
88kj
86rpm
43%
19mph
Workouts
333
kj
Monday 6/22/20
188
kj
Wednesday 4/20/22
185
kj
Thursday 3/4/21
291
kj
Wednesday 12/8/21