Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 9:56 AM
332kj
78rpm
41%
17mph
Sunday 9/11/22 @ 8:51 AM
✅
368kj
85rpm
41%
18mph
Sunday 1/26/20 @ 11:59 PM
64kj
82rpm
32%
14mph
Sunday 3/8/20 @ 4:27 PM
✅
105kj
86rpm
40%
17mph
Wednesday 12/6/17 @ 10:30 AM
136kj
76rpm
42%
17mph
Saturday 3/10/18 @ 11:29 AM
✅
178kj
71rpm
50%
19mph
Thursday 12/6/18 @ 10:53 AM
✅
376kj
83rpm
43%
19mph
Wednesday 4/24/19 @ 8:30 AM
370kj
85rpm
42%
18mph
Thursday 12/13/18 @ 10:34 AM
262kj
79rpm
44%
18mph
Friday 3/8/19 @ 8:41 AM
✅
266kj
85rpm
43%
19mph
Thursday 1/31/19 @ 10:44 AM
✅
69kj
84rpm
39%
17mph
Wednesday 1/23/19 @ 10:45 AM
61kj
88rpm
36%
16mph
Thursday 1/3/19 @ 10:56 AM
✅
360kj
78rpm
44%
18mph
Wednesday 1/16/19 @ 9:31 AM
352kj
83rpm
42%
18mph
Friday 1/26/18 @ 10:33 AM
454kj
81rpm
42%
18mph
Saturday 1/13/18 @ 5:40 PM
✅
471kj
81rpm
44%
18mph
Tuesday 1/2/18 @ 10:19 AM
121kj
80rpm
39%
16mph
Tuesday 1/23/18 @ 10:33 AM
✅
131kj
82rpm
40%
17mph
Monday 12/18/17 @ 10:5 AM
144kj
82rpm
41%
17mph
Friday 10/20/17 @ 10:37 AM
✅
153kj
74rpm
46%
18mph
1kneesteve
ORF>ATL>MEM
26
VS
anchortolife
#formerlybutterbike
128
🔥
Workouts
370
kj
Wednesday 4/24/19
352
kj
Wednesday 1/16/19
454
kj
Friday 1/26/18