Shake and Bake
Workouts
Sunday 2/19/23 @ 3:58 PM
79kj
29rpm
57%
11mph
Sunday 10/29/23 @ 6:14 PM
✅
105kj
65rpm
35%
13mph
Tuesday 3/8/22 @ 8:24 PM
50kj
39rpm
46%
11mph
Friday 4/22/22 @ 1:56 AM
✅
109kj
66rpm
43%
15mph
Wednesday 2/2/22 @ 11:42 PM
27kj
43rpm
46%
12mph
Wednesday 2/2/22 @ 11:29 PM
✅
140kj
75rpm
43%
17mph
Wednesday 9/29/21 @ 12:16 PM
47kj
36rpm
46%
11mph
Wednesday 9/29/21 @ 2:27 AM
✅
85kj
64rpm
39%
14mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Sunday 4/25/21 @ 4:3 PM
✅
79kj
61rpm
39%
13mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Tuesday 1/26/21 @ 12:30 AM
✅
268kj
73rpm
48%
19mph
Thursday 12/10/20 @ 12:24 PM
41kj
35rpm
46%
10mph
Tuesday 12/15/20 @ 2:5 PM
✅
113kj
70rpm
41%
16mph
Tuesday 10/6/20 @ 6:41 PM
25kj
30rpm
42%
8mph
Friday 10/30/20 @ 6:31 PM
✅
112kj
75rpm
39%
15mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Thursday 7/16/20 @ 7:56 PM
✅
172kj
61rpm
46%
16mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Saturday 11/16/19 @ 2:59 PM
✅
404kj
78rpm
47%
19mph
Workouts
114
kj
Saturday 11/16/19