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Shake and Bake
1geraldine
BGM NYC
5
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
159 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
Thursday 6/9/22 @ 7:21 PM
24
kj
37
rpm
47
%
11
mph
10 min Low Impact Ride
Ally Love
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Sunday 12/24/23 @ 2:35 PM
✅
54
kj
83
rpm
36
%
15
mph
Saturday 5/20/23 @ 1:51 AM
21
kj
26
rpm
57
%
10
mph
Extra 10: Tabata Ride
Tunde Oyeneyin
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Wednesday 11/15/23 @ 12:11 AM
✅
55
kj
59
rpm
45
%
15
mph
Friday 3/10/23 @ 6:28 PM
41
kj
29
rpm
58
%
11
mph
15 min 90s Pop Ride
Hannah Frankson
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Wednesday 3/8/23 @ 7:4 PM
✅
82
kj
78
rpm
37
%
15
mph
Saturday 6/25/22 @ 12:9 PM
59
kj
30
rpm
50
%
10
mph
30 min Intervals & Arms Ride
Hannah Frankson
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Tuesday 2/7/23 @ 2:22 PM
✅
125
kj
58
rpm
37
%
12
mph
Monday 8/1/22 @ 5:21 PM
23
kj
27
rpm
58
%
11
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 10/26/22 @ 3:18 AM
✅
34
kj
80
rpm
30
%
13
mph
Thursday 2/6/20 @ 5:17 PM
22
kj
36
rpm
45
%
10
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/31/21 @ 2:44 AM
✅
40
kj
77
rpm
33
%
13
mph
Friday 7/10/20 @ 8:16 PM
31
kj
40
rpm
41
%
10
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Monday 8/2/21 @ 2:37 PM
✅
74
kj
79
rpm
37
%
15
mph
Sunday 3/21/21 @ 3:58 PM
60
kj
34
rpm
46
%
10
mph
30 min R&B Ride
Hannah Frankson
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Share
Wednesday 5/12/21 @ 1:26 AM
✅
144
kj
71
rpm
39
%
14
mph
Sunday 5/26/19 @ 10:25 AM
141
kj
37
rpm
46
%
11
mph
60 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 4/18/21 @ 11:1 PM
✅
298
kj
66
rpm
41
%
15
mph
Wednesday 3/24/21 @ 11:39 AM
25
kj
41
rpm
37
%
9
mph
15 min HIIT Ride
Cody Rigsby
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Saturday 3/27/21 @ 4:0 AM
✅
73
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
1geraldine
BGM NYC
5
Beat carol_twinzmom
VS
carol_twinzmom
Chicago
159 🔥
Beat 1geraldine
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
24
kj
Thursday 6/9/22
✅
54
kj
Sunday 12/24/23
Extra 10: Tabata Ride
Tunde Oyeneyin
View Class
Share
21
kj
Saturday 5/20/23
✅
55
kj
Wednesday 11/15/23
15 min 90s Pop Ride
Hannah Frankson
View Class
Share
41
kj
Friday 3/10/23
✅
82
kj
Wednesday 3/8/23
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
59
kj
Saturday 6/25/22
✅
125
kj
Tuesday 2/7/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
23
kj
Monday 8/1/22
✅
34
kj
Wednesday 10/26/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
22
kj
Thursday 2/6/20
✅
40
kj
Tuesday 8/31/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
31
kj
Friday 7/10/20
✅
74
kj
Monday 8/2/21
30 min R&B Ride
Hannah Frankson
View Class
Share
60
kj
Sunday 3/21/21
✅
144
kj
Wednesday 5/12/21
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
141
kj
Sunday 5/26/19
✅
298
kj
Sunday 4/18/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
25
kj
Wednesday 3/24/21
✅
73
kj
Saturday 3/27/21
Previous Workouts
Next Workouts