Shake and Bake
Workouts
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Monday 8/29/22 @ 1:31 PM
✅
380kj
81rpm
51%
22mph
Thursday 7/14/22 @ 10:23 PM
59kj
31rpm
50%
10mph
Wednesday 7/13/22 @ 11:28 AM
✅
434kj
81rpm
54%
23mph
Monday 9/20/21 @ 11:44 PM
46kj
37rpm
50%
12mph
Monday 9/20/21 @ 11:34 PM
✅
468kj
75rpm
60%
24mph
Thursday 2/27/20 @ 1:54 PM
67kj
38rpm
44%
10mph
Saturday 3/13/21 @ 4:1 PM
✅
488kj
84rpm
55%
24mph
Saturday 12/12/20 @ 12:10 PM
88kj
34rpm
45%
10mph
Saturday 5/23/20 @ 6:39 PM
✅
851kj
77rpm
63%
25mph
Monday 8/3/20 @ 11:2 AM
93kj
36rpm
45%
10mph
Saturday 8/1/20 @ 5:2 PM
✅
875kj
87rpm
59%
26mph
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Saturday 4/25/20 @ 11:20 AM
✅
487kj
83rpm
56%
24mph
Thursday 1/2/20 @ 8:40 AM
36kj
34rpm
45%
9mph
Wednesday 1/15/20 @ 8:23 PM
✅
129kj
65rpm
45%
16mph
Monday 10/21/19 @ 4:26 PM
73kj
38rpm
46%
11mph
Tuesday 10/22/19 @ 9:14 PM
✅
601kj
69rpm
70%
26mph
Sunday 5/12/19 @ 10:50 AM
99kj
47rpm
45%
12mph
Monday 5/13/19 @ 11:10 PM
✅
581kj
76rpm
64%
26mph
Workouts
67
kj
Thursday 2/27/20
83
kj
Friday 4/24/20
36
kj
Thursday 1/2/20