Shake and Bake
Workouts
Tuesday 12/20/22 @ 12:0 AM
81kj
30rpm
57%
11mph
Sunday 5/7/23 @ 3:59 PM
✅
230kj
39rpm
63%
13mph
Monday 4/17/23 @ 10:59 PM
78kj
28rpm
59%
11mph
Monday 4/17/23 @ 11:3 PM
✅
264kj
40rpm
67%
15mph
Wednesday 3/15/23 @ 8:23 PM
40kj
27rpm
61%
11mph
Tuesday 3/21/23 @ 4:2 PM
✅
92kj
49rpm
52%
14mph
Thursday 10/13/22 @ 4:42 PM
49kj
29rpm
56%
11mph
Thursday 11/17/22 @ 5:5 PM
✅
110kj
47rpm
49%
12mph
Sunday 3/7/21 @ 5:10 PM
24kj
39rpm
43%
10mph
Monday 3/28/22 @ 4:1 PM
✅
121kj
43rpm
55%
13mph
Friday 1/7/22 @ 3:24 PM
35kj
31rpm
47%
9mph
Thursday 1/6/22 @ 11:27 PM
✅
237kj
43rpm
71%
17mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
Tuesday 10/19/21 @ 4:18 PM
✅
111kj
43rpm
46%
10mph
Monday 8/31/20 @ 11:53 AM
47kj
39rpm
44%
11mph
Tuesday 10/19/21 @ 3:55 PM
✅
249kj
33rpm
88%
17mph
Sunday 8/16/20 @ 3:20 PM
104kj
38rpm
45%
11mph
Monday 10/4/21 @ 11:41 PM
✅
555kj
37rpm
81%
16mph
Monday 11/23/20 @ 12:51 PM
44kj
36rpm
45%
10mph
Wednesday 7/28/21 @ 10:19 PM
✅
61kj
62rpm
33%
10mph
Workouts
47
kj
Monday 8/31/20