Shake and Bake
VS
Workouts
Monday 1/17/22 @ 5:46 PM
32kj
34rpm
46%
10mph
Friday 1/21/22 @ 5:18 PM
✅
71kj
78rpm
36%
15mph
Thursday 9/30/21 @ 3:10 PM
58kj
33rpm
46%
10mph
Thursday 9/30/21 @ 11:35 AM
✅
174kj
74rpm
40%
16mph
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Tuesday 9/14/21 @ 11:27 AM
✅
61kj
63rpm
46%
16mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Friday 3/5/21 @ 11:48 AM
✅
175kj
70rpm
43%
16mph
Thursday 1/23/20 @ 4:41 AM
34kj
31rpm
46%
9mph
Monday 2/22/21 @ 2:21 PM
✅
116kj
77rpm
39%
16mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Monday 12/14/20 @ 12:57 PM
✅
23kj
75rpm
40%
16mph
Thursday 10/29/20 @ 11:58 AM
41kj
44rpm
32%
8mph
Saturday 11/28/20 @ 7:59 PM
✅
202kj
80rpm
40%
17mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Monday 5/25/20 @ 3:46 PM
✅
105kj
83rpm
39%
17mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/15/20 @ 4:30 PM
✅
238kj
74rpm
46%
18mph
Saturday 5/9/20 @ 11:29 AM
✅
65kj
36rpm
45%
10mph
Sunday 5/10/20 @ 8:36 PM
kj
rpm
%
0mph
1geraldine
BGM NYC
4
VS
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
235
🔥
Workouts
42
kj
Friday 5/15/20