Shake and Bake
Workouts
Saturday 2/27/21 @ 12:32 PM
29kj
37rpm
38%
8mph
Monday 3/1/21 @ 10:48 PM
✅
151kj
62rpm
51%
17mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Wednesday 9/9/20 @ 4:44 PM
✅
122kj
78rpm
40%
16mph
Sunday 5/12/19 @ 6:38 PM
98kj
45rpm
46%
12mph
Monday 7/13/20 @ 12:18 PM
✅
181kj
79rpm
39%
16mph
Friday 6/19/20 @ 11:37 PM
45kj
36rpm
46%
10mph
Friday 5/29/20 @ 9:18 PM
✅
136kj
77rpm
44%
18mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/15/20 @ 4:30 PM
✅
255kj
77rpm
47%
18mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Wednesday 2/19/20 @ 7:22 PM
✅
190kj
66rpm
45%
16mph
Thursday 1/23/20 @ 4:41 AM
34kj
31rpm
46%
9mph
Wednesday 1/22/20 @ 4:57 PM
✅
131kj
77rpm
41%
16mph
Monday 11/11/19 @ 3:41 PM
26kj
37rpm
45%
10mph
Monday 11/11/19 @ 3:41 PM
✅
35kj
75rpm
33%
13mph
Sunday 9/8/19 @ 10:57 AM
72kj
40rpm
44%
11mph
Wednesday 9/11/19 @ 10:56 PM
✅
217kj
68rpm
47%
17mph
Workouts
42
kj
Friday 5/15/20